2 Secrets To Purify
Your Body And Mind!

Welcome to my third monthly issue of E-News Health Tidbits! I am interested in sharing alternative health information from a variety of sources. I am especially addressing these to women over 40, however, the information may apply to anyone.

This edition will include:

1. Purify your body, how?

2. Environmental Health in Your Own Home, how?

The results? Peace of Mind, 'Take a Deep Breath'

Thank you for taking this time for yourself. Gail

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Natural Remedies

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Purified Water = (Purified Mind & Body)

The natural health remedies movement includes human health, pet/animal health, and our environment.

I wanted to share this month what I have done to eliminate the purchase and use of plastic water bottles and the use of a safe environmental and pet cleaning product.

A decision to purchase a home-based water filtration/sanitizing system has been my choice for the water I drink. It is safer for us to drink, protects the environment and is economical.

There are certainly numerous ways to reduce the amount of plastics we use to obtain safer drinking water. This is one way.

I obtained the system the system on line through mercola.com. Dr. Mercola investigates and researches safety and health issues thoroughly. “His website is ranked number 1 for natural health for proven and practical solutions for health and wellness concerns.”

This system is a reverse-osmosis system. It removes DBP’s or disinfections by-products. Also, fluoride, drugs that may have made their way into the water supply, and chlorine are also removed.

Dr. Mercola shares the following about chlorine research in the water.


Chlorine alone has many dangerous chemical by-products. One of them is dioxin. Dioxin is found in bleached paper such as coffee filters, bathroom tissue, disposable diapers, and feminine hygiene products to name a few.

The EPA places dioxin at 300,000 times more potent as a carcinogen than DDT and has been linked to:

1. Diabetes

2. Nervous system toxicity

3. Impaired immune system

4. Reproductive problems for men and women

5. Birth defects

Dioxin doesn’t break down and accumulates in the body.

When I leave my home I take my filtered/sanitized water with me.

I offer a glass to my clients after a massage to begin flushing toxins from their bodies. My 2 dogs drink this water and I use it for watering my indoor plants in the winter.

Please also see my web page, Hydration - Click Here

Environmental Friendly Health =
Peace of Mind For Your Body and Mind

One of the secrets for your body and mind is to enjoy using an environmentally friendly cleaning product and always have purified drinking water at your finger tips for your environmental health!

The natural health product that I wanted to share information about is Bio-Green-Clean.

Bio Green Clean is a plant based, non-chemical all purpose cleaning solution. “The ingredients are purified water, amino acids, minerals and other ingredients derived from leafy green, edible and seed-bearing plants.” It is manufactured in the U.S.A in Boulder, Co.

This is the only cleaning product I use. I use it in all my rooms on floors, carpet spills, counter top surfaces, stove, refrigerator, as a toilet, tub, and tile cleaner, as a laundry booster, and for shampooing my pets.

This product was used to clean the oil off of many of the affected wildlife from the Gulf Oil spill.

I love it because it is environmental friendly and does not contaminate the water supply with harmful chemicals. It cleans better than anything I have used before.

I haven’t even touched on all of the uses for this great environmental health product. I am so passionate about being concerned for our precious environment and also for our wild and domesticated animals.

That is why I wanted to share with you what I have been fortunate to find for my environment that I share with 2 beautiful dogs, Harley & Buzz, as Bio-Green, is safe for all of us.

Thank you and feel free to check out the website for yourself for more information about Bio-Green-Clean. Bio-Green Clean Info. Click Here

Comments? Ideas? Feedback? I'd love to hear from you. Just reply to this e-zine and tell me what you think!

I am grateful for having you in our Alternative Health Community.

See you next month!

Gails Alternative Health Community