Resources




Recommended Resources for Alternative Health and Business Builders



I will give you the Alternative Health and Business Builder Resources that have been invaluable in my life for my Body, Mind, and Soul. I consider this list ever-expanding as I continue on my life path and joy-filled adventures.

I love to explore new alternative health or natural remedies for myself and I will pass them along here.

As I create this website, I have come across several valuable web links that can offer even more alternative health and business builder resources, so, I will list them in two categories, Alternative Health and Business Building.

The resources will be in alphabetical order.

I would also love your assistance in creating this valuable Alternative Health and Business Builder Resource. If you have a testimony or success story to share on this list with a valid resource listing, please use the form at the bottom of this page to let me know about it.

Thank you,

Gail

Here are the Alternative Health Resources I recommend in alphabetical order:





Addiction Resources

AddictionResource.com, who raises awareness on the dangers of addiction and supports the better well-being and self-improvement.


Books I Recommend

Here is a list of books that I have read and use for everyday healthy living!



Breathwork

BREATHE----ahhh! How often do we hear that word these days. It seems in the fast paced lives and everyday activities, we may find ourselves doing shallow or only short upper chest breathing. We are feeling tired and lack energy by mid day.

Deeper and slower breathing brings in a large amount of oxygen which nourishes and relaxes our muscles, vital organs, and calms our busy minds.

Increased oxygen intake with deep breathing relaxes the muscles and allows increased blood flow to feed them adequately. Focusing on slow, deep breaths quiets our busy and active minds to help us to be in the present moment and centered.



Coffee

The Evolution of Coffee, "Gano Excel", Healthy Enriched Coffee.

This site is an Opportunity for Everyone, to promote or use healthy enriched coffee.

Mr. Leow Soon Seng, had one important vision in mind when he launched Gano Excel: To spread Heath and Wealth Throughout the World.

Following a lifelong passion for herbology, Mr. Leow, undertook years of intense study into the medicinal properties of various species of mushrooms. Through these studies, he became particularly interested in a mysterious red mushroom named Ganoderma lucidum. Also known as Reighi,Lingzhi, and Yeongji.

Ganoderma lucidum exhibited such a wide range of health benefits that Mr. Leow couldn’t help but want to share this “wonder herb” with the world.

The only question for Mr. Leow was, "How do we bring this miracle herb to the people on a massive scale?"

He found his answer in Healthy enriched coffee. By infusing the world’s most popular beverage with Ganoderma lucidum, Mr. Leow had the vehicle he needed to bring Ganoderma to the masses.

Over the next decade, this quiet, unassuming researcher would build Gano Excel from a small farm in Malaysia - to the largest network marketing company in all of Asia.



Food As Medicine

A food guide to lowering your cholesterol.



Health Finder Information

HealthFinder.gov promotes better health through education and awareness

Healthy Healing Oils

Information on oils that can improve your general health, help with diseases: diabetes, Crohn's disease, heart disease, cancer, and digestive problems, make your skin and hair healthier, improve your mood, and more.



How to Cure Heart Disease and Reverse Heart Attack Risks

I highly recommend this site, my friend:

Heart bypass survivor, a Heart Health Coach, explains ways to prevent and cure heart disease, reverse heart attack risks and improve cholesterol. New research explained in laymen's terms. Free "How to Stop A Heart Attack" report



Hypnosis

Hypnosis is your ability to convince yourself that something is true. When you believe something, that belief is reflected in your thoughts, feelings and actions. So, once you use hypnosis to convince yourself of a new belief, then it becomes a habit to think and behave that way.

Change Your Mind, Change Your Life

Marta and Rudi are very good friends of mine and I highly recommend their services.



Hypothyroid Information by Gail

I wanted to share this topic about low thyroid function or hypothyroid because it relates to me personally.

I was recently hospitalized for an irregular heart beat (atrial tachycardia), and blood tests showed that I had an elevated TSH (thyroid stimulating hormone) and a thyroid problem. This hormone is produced by the pituitary gland and being elevated meant that the thyroid was not producing enough thyroid hormone.

Therefore a low thyroid or underactive thyroid was diagnosed.



Juicing

Discover the heart health and overall health benefits of making fresh juice out of your favorite fruits and vegetables.




I have a story to share with everyone about the wonderful Tahitian Noni Bioactive beverages. I have found that my seasonal allergies are significantly lessened, I was able to come off of an anti-depressant because of the natural sense of well-being that Noni helped me with in my life.

Most recently, I had a bicycle accident and hit my head and had a number of deeper cuts. I applied the noni juice directly on the cuts and doubled my servings of Noni for the trauma of hitting my head. My cuts healed in less time and no infections and my head injury also healed from the inside out wonderfully well. By taking the juice and using the Noni skin care products my face and skin have no dry look and feels like it did when I was much younger.

My two adult sons, who currently live in Taiwan, use noni juice to help with allergies, and to assist their immune systems. Noni juice helps with their muscle recovery after a workout which includes rock climbing.


Relaxation Techniques

Relaxation techniques for stress relief offer many opportunities for all of us to feel better. When stress within us is lessened or absent, our body has the opportunity to build and sustain our very important immune system.




Many studies have shown that salt crystal lamps can increase the negative ion count. Negative ions benefit asthma patients, people with chronic lung illnesses, and allergy sufferers.

As well, they help improve learning, memory, and emotional well being. By creating a balance of ions in the air, they stimulate natural drive and healthy energy.

A low-cost method that I suggest is a Solay Salt Lamp. It is an excellent source of negative ions and is strikingly beautiful, blending favorably with any environment.

Solay salt crystal lamps are mined in an ecologically responsible manner, and crafted by dedicated artisans into attractive and safe lamps that can be used indefinitely.

Even though the crystal salt lamps and ions themselves are odorless, people can really feel the difference breathing the energized air.

Testimonials: "Isabella, I do hope you see this reply. I had been looking for really good quality salt lamps for quite some time and just never felt comfortable with what I saw...

My order came yesterday and I was thrilled! Everything was just perfect; the craftsmanship, sizes, shapes, colors, etc. Really, really, nice...Thanks so much for caring to do things right.

What caught my eye at first was the quality of your website, which in fact, lured me into taking the chance to buy the salt lamps. The website is beautifully designed and very easy to navigate...

Then, a colleague of yours contacted me to see if a substitution could be made on size so the shipment could come sooner than later... excellent customer service. Very generous of you to do so.

I am into natural products too, so I am about to order some cleaning and personal care products to try.

Again, my thanks... I wish you much success with your business..." Metta



Information from Dr. Mercola as it relates to eating unfermented soy! "What does he have to say about Veggie Burgers??"





Your Coterie



Here are the Business Builder Resources I recommend in alphabetical order.





7 Great Lies of Network Marketing

I have been involved in the ever-expanding industry of Network Marketing and I came upon a very successful and inspiring woman, Ann Sieg. She has been involved in Network Marketing for over 20 years. She currently is very successful in using those experiences for Internet Marketing and passing on very easy-to-use strategies to be successful in the 20th Century.

I was introduced to her teachings through the free e-book, "7 Great Lies of Network Marketing" by Ann Sieg.



Empowering Everyday People

Richard Dowell offers coaching and steps that utilizes the SBI (Site Build It) process to building a successful online business website. (Site Build It is the program that I am using to build a website--I love it!)

The CPTM or content, presell, traffic, and monetize steps. He uses resources such as Renegade University and Jonathan Budd who have successful online businesses and programs.

Richard assists with ideas of how to bring traffic to your site through traditional site building and with social networking. In following his coaching, the monetization step may happen sooner for the website builder.

His approach is to go to a monetization plan up front and sooner rather than building lots of content pages first.

Richard states “the central element of action for success in Building a Successful Business is building your Business Plan and adopting an associated action plan (to which your coach serves as your accountability partner).”

If his program sounds like something that may be your style, check out the above website.

Let me know if you have any questions. Gail



Renegade Network Marketer

Ann Sieg offers an outstanding online university for Network Marketers to expand to Internet Marketing.

I consider Renegade University the best place on the internet to learn new strategies that are currently successfuly being used on the the internet all over the world.

A lot of her training is free which allowed me to get an introduction to what is available to learn various marketing strategies.



Site Build It

Site Build It (SBI) is the web creation system that I am using to build this high quality website and I love it.

SBI teaches, step-by-step, you how to create a website of your very own to tell the world about your passions. Turn these passions into your own home based business that will bring you passive income (make money while you sleep, or, 24/7.)

Please let me know if you have any questions.




I consume and highly recommend the products from Tahitian Noni International. As I naturally share the benefits of Tahitian Noni products with friends, family, clients, and others, Tahitian Noni pays me by sending a check to my mailbox.





Sunset on the Beach





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Highlights


Alternative Pet Health

BioGreen Clean

Heart Health Recipes

Massage Therapy Testimonies

Meditation Techniques

Pet Health Questions

SBI Video Tour

Flea and Tick Natural Prevention

Water Cure